Here are some ways to treat hemorrhoids naturally:
Diet for smooth bowel movement
Hemorrhoids can occur if your constipate rate increases. To prevent constipation, you must take a fiber-rich diet that will soften your stools and make them bulky. Fibrous items in your diet could include beans, cabbage, sprouts, carrots, vegetables and fruits, whole grains and bran cereals. Avoid foods that are non-fibrous such as wheat, sugar, cheese, ice cream, meat, processed foods, etc. thereby avoiding development of hemorrhoids.
Consuming more fruits and vegetables will strengthen the rectum arteries and prevent worsening of the hemorrhoids. For strengthening the blood vessels walls and veins, your body requires the chemical compounds, such as Anthocyanidins and Pythochemicals, which are important and commonly found in the vegetables and fruits.
Drink plenty of water
In order to control constipation and diarrhea, you must drink lots of water every day. You must avoid eating chili peppers as well as drinking alcohol because these can worsen the hemorrhoids.
Anti-itch diet
Hemorrhoids can have itching effects if the acid level in your stools is high and hence you must reduce the acid content. To facilitate this, you must avoid food items such as beer, wine, soda, citrus fruits and other acidic juices. Coffee as well as caffeinated products will cause flatulence, reduction in the anal sphincter pressure and increase in sensitivity of the anal skin.
Medications, dietary supplements and medicines
Herbal teas not only increase your metabolism but also help in getting rid of toxins in the body thereby strengthening the arteries. The herbal items – butcher’s broom, barberry, neem, horse chestnut extract, Slippery Elm, Psyllium, Witch Hazel and White Oak Bark – are the most popular ones. Herbs can be used on the affected areas directly. The most popular one in this category is Aloe Vera, which in the form of gel is useful for soothing and cooling.
Sitz bathing
In order to improve the blood circulation and reduce the swelling and pain in the affected areas, you can take Sitz bath wherein you will sit in warm water covering hips and buttocks. This natural treatment for hemorrhoids is commonly used.
Exercise for breathing
Lie down on your back, inhale and move your belly up; then exhale and lift the anus. Continue for a period of 15 minutes, two times a day.
Practice regular workouts
Exercising regularly increases the blood circulation in your body which in turn helps in smoothing the bowel movement thereby avoiding the occurrence of hemorrhoids. Obesity causes hemorrhoids development and you can prevent this by regular workouts.
The above best Hemorrhoids treatment that I can think of. Hope that it helps.