Although there are lots who still haven’t heard about the Alkaline Diet, lots more folk are beginning to learn for themselves the seriousness of checking their pH balance and alkaline levels to make certain they’re not getting too many acidic foods in their diet. Folk from all over the world are finding out more about which foods are basic and which are not. They’re beginning to understand how to check their acidic levels and they’re making better selections at the grocery store.
Too much acidity in your diet could cause numerous infirmities. Everything from obesity to cancer is claimed to have roots in a poor healthy diet. All of the sweet, fatty foods are catching up with us and we’re beginning to recognize the effects.
The good news is that many of those conditions can be principally evaded or alleviated by making sure that the amount of green vegetables on our plates outnumbers everything else we put on it. But what about the drinks we drink? Is there anything that can improve our pH balance thru drinks? The answer is yes! In addition to buying alkaline drops to put in our water, green drinks can help us reach a better pH balance.
Green tea leaves have been employed for millenia in asia. Some studies show that folk who drink the tea regularly had seriously lower rates of cancer. In addition to being a superb source of alkali and Vitamin E, green tea also aids in reducing cholesterol so helping you burn off more calories. And while the rest of the world is talking lots about being green, purchasing green, living green, thinking green and working green, you can take pleasure in the proven fact that by following an alkaline diet, you are now eating and drinking green!