Dentist Floral Park NY reminds you to brush and floss for a reason. Even though brushing and flossing your teeth is something we all have to do and have learned to do since we were kids, it is important to do it well. To make sure your teeth are clean it is recommended to brush them for about 2 minutes, unfortunately most people tend to brush them for only 40 seconds. Try timing yourself next time you brush your teeth to see if you are really taking the necessary amount of time to get them clean.
Shorter and more gentle strokes for a longer period of time are more effective than brushing too hard. Make sure you brush all surfaces of your teeth and gums, and don’t forget the hard to reach areas.
On top of taking the time to brush your teeth, choose the right toothpaste. There are many types to choose from. Some help for sensitive teeth, some help prevent gingivitis, tartar or even toothaches. Ask your dentist Floral Park NY what they recommend for you for your teeth.
There are also many toothbrushes to choose from and the best has a smaller head for hard to reach spot in the mouth with gentle bristles.
Do not forget to change your toothbrush at least twice a year and ideally every couple of months. As the toothbrush gets older and used it can start carrying germs, as well as start losing its impact on the teeth and gums as the bristles wear down.
Consult your dentist’s internet dental marketing site for more relevant information on how to get the most out of your brushing and flossing.