For a lot of people hypnotherapy Melbourne treatment has done wonders. It is therefore a great pity that misconceptions continue to surround this healing option. It is because of certain mistaken beliefs that a lot of individuals have chosen to avoid this kind of therapy. Here are the top five myths that need to be corrected.
#1- Someone else can control you while under therapy.
As the term suggests, this therapeutic option makes use of hypnosis. Popular culture has taught us that hypnotism typically involves losing control over one’s willpower. People under therapy however, generally do not have to worry about experiencing this. Hypnotic therapy puts a person in a changed state of consciousness that allows the person in therapy to access his subconscious. In this situation, an individual remains aware and in control of his thoughts and actions.
#2- Weak-minded people are the ones that can be controlled easiest.
A hypnotherapy session can be more easily performed when a person is more naturally susceptible to what other people say or suggest. Some understand this to mean that a hypnosis candidate should be mentally weak. This is not an accurate idea at all. In reality, there is a need for real mental strength to be able to concentrate on the prompts of a therapist. What you really need to successfully find solutions to your problems using hypnotherapy is the willingness to go through it.
#3- Therapists are mentally gifted individuals.
In fictional accounts, hypnotists usually posses super powers or magical abilities. In reality, trained specialists in different fields who are ordinary human beings can perform the procedure. These include therapists, medical doctors and psychologists. To be able to facilitate hypnotherapy treatment, these experts need to know how to use the right scripts, cues and techniques. These may include such elements as suggestive language, visualization prompts, symbolism and storytelling.
#4- Psychologically bothered individuals are the ones who need it.
A lot of people think that only psychologically disturbed clients can benefit from hypnotherapy. The opposite is actually true. Expert therapists actually feel that the approach is not meant for treating psychotic conditions. The best uses for hypnosis are for managing or changing attitudes, behaviors and belief systems that can be damaging to an individual. This can include a wide scope of concerns such as smoking, anxiety and over eating. There is also a general consensus among hypnotherapy treatment specialists that the procedure can be used for dealing with such physical conditions as asthma and skin conditions.
#5- Anyone can be helped by hypnosis therapy.
The treatment is safe for most individuals. What constitutes a good candidate however is one who is truly ready and willing to undergo it. This requires an open mind and a resolve to cooperate. People who outwardly consent but who are really skeptical may not benefit from the procedure. There should be an inner acceptance for the procedure.
These are only some of the major myths surrounding hypnosis as used by qualified therapists. It is obvious from these major misconceptions though that you really don’t have much to fear about during a hypnotherapy session by a psychologist Melbourne practitioner. It might just give you the right path to solving your life issues.