Acute bronchitis is an inflammation of the bronchial tubes of the lungs. The bronchi are airway passages in the lungs that form a tree-like system, each getting narrower as they descend into the lungs. Acute bronchitis is usually caused by a viral infection that inflames these passages, causing them to narrow and secrete mucus. Common viruses that can cause acute bronchitis are the rhinovirus, respiratory syncytial virus, and influenza. Symptoms are often a loose productive cough, a runny nose, nasal congestion and a sore throat. Antibiotics are generally not effective in treating acute bronchitis.
There are two different types of coughs associated with bronchitis. If you have a lot of congestion you may have a wet cough; with this type of cough, while uncomfortable, is necessary to get any mucous and liquid out of your lungs. Humidity is very effective bronchitis treatment, it helps to break up the mucous, making it easier to get it out of your lungs. Try standing under a hot, steamy shower for ten to fifteen minutes. Make sure you dry yourself and wrap up good when you get out. A vaporizer, either steam or cool mist, placed in your bedroom at night will help you to sleep better too. Put some eucalyptus oil in the vaporizer as an expectorant to help get rid of the phlegm in your chest.
There are many natural solutions to this problem that you can try. The first thing you should do is to try to loosen up the thickened mucous by drinking lots of water to stay hydrated. Next, you may want to turn on a humidifier in your bedroom to keep your airways moist. You can use natural anti-viral products such as oil of oregano or garlic. If you use oregano, one of the best products is Oreganol by North American Herb & Spice. You can eat one clove of crushed garlic three times a day if you wish to try that method. According to Dr. Joseph Mercola, you may be able to assist your immune system in fighting off upper respiratory illnesses by drinking baking soda. He advises that if you drink one fourth of a teaspoon in cool water several times a day it may cure your illness. You can find complete details at www.mercola.com.
During the day you can do an herbal steam that will help you to cough up any mucous. Bring a pot of water to a boil, adding herbs that are expectorants. Good expectorants include eucalyptus, thyme, peppermint, and rosemary. Take the pot to a table and put it on a trivet or pot holder. Using a big, heavy towel, lean over the pot and put the towel over your head and the pot, breathe in the steam. This is a very effective bronchitis cure, and will help with a cold too.
There are some natural remedies to calm that cough due to bronchitis to help you rest better. Drinking plenty of liquids like hot tea for example with lemon and honey or even warm apple cider helps to relax you. This will loosen the cold up that has your chest feeling congested. So your body will be able to feel temporary relief until a more effective solution is taking to expel the mucus from the lungs.
There is a product on the market that is a natural remedy for bronchitis its called Bronovil. It has been clinically tested to be safe and effective in improving the health of your immune system, it clears that relentless cough, ease the discomfort and pain you experience from inflamed lungs and swelling of the breathing tube Bronovil makes it so you can breathe and feel normal again, without the drowsy side effects. Its a natural alternative to using harmful prescription antibiotics that tend to be useless in ridden you of bronchitis.
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