When it comes to shedding weight, have you ever thought about monitoring your astringency? If the answer is no, then you may be surprised to discover that the level of acid in your body might be the perpetrator behind several common health conditions, including obesity . When the body does not get enough alkali, a substance found in most green veg as well as green drinks, it starts to compensate by pulling resources like calcium and magnesium from tissues and bones in order to neutralize the surplus acid in the body.
Fat builds up around excess acid so as to protect organs. So not only is the body under attack from excess acid or nutriments being sapped out of the body, but it is’s also being weighed under by the additional fat being produced. A simple diet change, focusing on eating a ratio of 70% alkaline food and thirty percent acidic food can straight away begin to boost your health, energy and weight. And there’s a neat method to decide if you’re on the right track or not. Know your pH balance! With an excellent product, you can know if your diet is too acidic or not.
Chemically treated pieces of paper called pH Strips are used just like a litmus test. To check your saliva’s pH levels, collect saliva into a spoon and place a pH strip into the saliva. Then compare the colour on the paper to the color on the chart. A good pH level is around a seven for the general public. Continue to exercise, get lots of rest and monitor your pH diet to include plenty of alkaline veggies and foods. As you follow this guideline you should start to spot your acid levels decreasing. As this occurs a bunch of health benefits, including weight management will begin to be obvious.