Depression is a serious condition that involves your physical and psychological traits . It affects the way you sleep and eat, the way you feel about yourself, and the way you think about things. Depression interferes in daily life because it inhibits ability to function normally.
Several reasons may play a role in the start of depression. These include a genetic or family history of depression, psychological or emotional vulnerability to depression, biological factors such as imbalances in brain chemistry and in the endocrine/immune systems, or a major stress in the person’s life.
Depression is not uniform . Symptoms vary from person to person and you could hardly perceive in the beginning . But there are some common signs and symptoms. It’s important to remember that these symptoms can be part of life’s normal lows. But the more symptoms you have the more likely it is that you’re dealing with depression.
Common signs and symptoms of depression
- Feelings of helplessness and hopelessness.
- Loss of interest in daily activities.
- Appetite or weight changes .
- Changes in usual sleep .
- Always irritable or restlessness.
- Loss of energy.
- Self-loathing.
- Concentration problems .
- Unusual aches and pains.
Depression is possible to treat – even in its most extreme forms . The sooner a person is given medical aid the greater beneficial the treatment will be.
Depression is commonly treated with a combination of drug and psychotherapy.
Drug Treatments
There are a large number of antidepressants . They play a function in many types of depression and vary in their effectivity across the more biological depressive conditions. But the number one trusted antidepressant is Zoloft.
PsychologicalTreatments
There are a wide range of psychological treatments for depression. Some of the main ones are:
- Cognitive Behaviour Therapy (CBT)
- Interpersonal Therapy (IPT)
- Psychotherapies
- Counselling
- Narrative Therapy
When you have depression, nothing is more important than getting effective medical treatment. Get medical advice and check which depression medication is best for you.