Tag Archives: biofeedback

The number one way to improve your memory

by Piper Weiss, Shine Staff Memory loss is the single biggest fear for Americans over the age of 55. And it’s understandable: over 4 million currently suffer from Alzheimer’s disease, and those numbers are expected to quadruple by 2050, according … Continue reading

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Seasonal Affective Disorder, like other ADHD comorbid conditions, impacts many adults and children with attention deficit disorder. Use these six tips for fighting depression this winter.

  by ADDitude Editors Seasonal Affective Disorder (SAD) is a mood disorder associated with depression and related to seasonal variations in light. SAD impacts 10-20 percent of the population in dim Nordic countries, and may disproportionately affect adults and children … Continue reading

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