Ten essential intervals to stop women weight problems

First, adolescence 

The woman 12-19, the boy 13-20 many years old can enter adolescence, the system can produce hitting change, interior organs basic mature, this period of time the normal advancement circumstances, an typical annual can rise weight concerning 5 kg, but this period is the most inclined to obesity. In accordance to reports: 10-13 children Chubby to 31, 88% of women and 86 percent of men can go on to overweight. Adolescence obese adults more than 50% of the folks will owing to obesity can prospect to a variety of disease death. 
2nd, 50-65 senile period 
Throughout this period of time, bodily effects is less, if even now retain young period of time exuberant appetite, certainly should result in the redundant quantity of warmth into adipose deposit inside body. Some specific pro athletes, pilots, bodily when laborer to old age to leave their jobs, reduced physical activity and eat not decreased, it could quickly be obese. 
3rd, wellbeing MCL 
Immediately after disease recuperation or rest once bloodstream transfusion, or for the duration of a big amount of first and afterwards suddenly lowered bodily activity are prone to obesity. 
Fourth, dinner 
Quite a few people habit had for supper is really rich, from time to time also eat supper, even so, this how to eat the most likely lead to weight problems. 
Fifth, the the winter season 
The climate is cold, basal metabolic decline of fruit consumption is a lot, therefore, if not notice activity, is it arrives once again right after for weight problems will upset. 
Sixth, XinHunQi 24 hours diet
According to statistics, in newly-married after half a year, the bride and groom weight increases 3,000 to 5,000 grams. This is because newly-married make outdoor activities and sports reduction in. In addition, the intake of food after often also is very rich, these also create conditions for obesity. 
Seventh, diet of repeated period 
Many people weight after missing drop, diet for disappointment then and restore the original appetite, Or used in food reducing weight obtained a certain result, not continue to insist, stop taking. Also can appear Zhen De Shou weight rebounds. 
Eighth, the promotion period 
Promotion can not help to place on a few tables to celebrate, and promoted the new job will also bring new stress, leading to more or less mental tension, easy to cause fat.
Ninth, lactation 
Postpartum lactating women can be eating the crisis of hip and thigh, the characteristic is fat. Reason is first for newborns and lazy in other activities, On the other hand is intake overnutrition. According to statistics, 36% too obese women from postpartum began to get fat. 
Tenth, stopping smoking period 
About 85 percent of the smoking winner, weight to be able to raise by 5-7 kilograms, women was especially obvious with slim 3 in 1. Skilled clew quit smoking time period must chorus from consuming snacks impulse, had greater eat three meals a day to day, and each and every ate less, normal foods over can inhibit the hunger.

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