Each and every smoker has their own tale of how they progressed through their habit. Though everybody has their own distinctive progression there are some main stages of smoking cigarettes that the majority of cigarette smokers pass through.
Stage 1 – Experimentation
This is how every smoker begins. Probably through curiosity or pressure from peers, and typically at a early age new smokers begin through experimentation. They will often want to fit in with a gang of new friends, look cool, be rebellious or simply see just what the big deal is all about smoking. Many new smokers never make is past this phase. Either smoking cigarettes makes them feel sick or they come to their senses and understand that it’s not for them. Lots of people do make it through this particular stage and smoking cigarettes becomes a larger part of their life.
Stage 2 – Dedication
Once a person passes into this stage of smoking cigarettes they’re past a casual urge to smoke and they have made a commitment to their habit. They now actually purchase packs of cigarettes. They can’t just smoke cigarettes occasionally or just at parties or get-togethers, they smoke all the time. Some people might be able to quit at this stage. But it gets more challenging the nearer they get to the next stage.
Stage 3 – Dependence
After a cigarette smoker hits this point smoking cigarettes is no longer a choice. These people are now having a smoke the minute they wake up, throughout the course of the day, and just before they go to sleep at night. Tobacco use has woven its way within the fabric of their lives.
Stage 4 – Regret
Most people who smoke who’ve come to be hooked eventually regret the fact that they’ve become helpless over tobacco. They try to quit smoking cigarettes, to find it is tough. They desperately want to give up smoking but wind up smoking cigarettes again. They begin the unhappy merry-go-round of attempting to quit smoking cigarettes. Some may succeed in ending smoking many will go years trying to stop smoking not to ever succeed.
Many people will go through these phases in a short time. Or they may go directly from experimentation to dependancy. No matter what once they have made it to Stage 4, or regret, they should find a good way to quit cigarette smoking to quickly put an end to the physical and mental anguish that will go along with trying to stop smoking.
There’s a simple technique available that will help you gain independence from cigarette smoking. It is referred to as NLP, or Neuro Linguistic Programming. This is a approach that’s been used for many years to supply help to stop smoking having wonderful outcomes. It really works so well due to the fact it targets and destroys the desires to light up.
If you have made it through the phases of smoking and you really are regretting becoming a smoker and want help to stop smoking you need to really consider NLP. It’s all natural without any unwanted side effects that may accompany medications. You can practice NLP techniques at home using a simple audio program. So look even more into NLP if you are ready to give up smoking forever.